Classes

Each session begins with a warm up, followed by technique – set exercises that are performed to help improve core strength, alignment, co-ordination, embodiment and pick up. This is where time is taken to focus upon your body; begin to understand how it moves and where I offer my support and guidance in correcting you with a prod and a poke! The second half of class is choreography – a routine created by myself exploring different intentions, narratives and styling.

I crave the connection to people and dance as a way of sharing our story and I hope to preserve and educate this message of embodiment and expressive articulation shown in the deliverance and execution of movement.

In class:

• Give yourself permission to try big and fail.
• Make each class a quest to learn something new and feel a great sense of self achievement.
• Leave the studio with more knowledge as a dancer but more importantly as a person and then showcase it in your work.
• Strive for self-discovery, don’t wait to be spoon fed, find your unique approach, movement vocabulary and voice.